Jul 13, 2019
You can't miss this episode if you want to know what a major health system is doing to train their physicians and medical staff in culinary medicine and contemplative practices such as mindfulness?
Join Dr. Werner, co-creator of the Mindfulness Skill Training in Medicine for an interview with Dr. Kristi Artz. Dr. Kristi...
Apr 27, 2019
Research:Health care professionals (HCP) are vulnerable to stress and empathy fatigue. HCP face exposure to suffering patients and an emotionally exhausting work environment.
Dr. Werner presents evidence that loving-kindness meditation, may be an essential pathway to effective emotion regulation. Contemplative practice...
Mar 3, 2019
Opinion: An application of Shakyamuni Buddha’s philosophy on dukkha in the modern world (physical and psychosocial ailments such as chronic stress, job burnout, chronic pain, and chronic illness and so forth) and evidence-based, western mindfulness practice for the cessation of suffering and better quality of life.
Feb 10, 2019
Practice: Practitioners from our Monday evening meditation group asked if I could help them time their meditation practice. In this episode, you won't hear much talk. Sure you'll listen to a brief intro.
The meditation practice is bookended by three strikes of the gong at the beginning to help you settle. You'll hear...
Feb 3, 2019
Opinion: My goal today is to talk a little about how my experience with the finiteness of life directed me toward meditation and mindfulness at the Absenger Cancer Education Foundation. At ACEF we help survivors and loved ones deal with quality of life and existential issues surrounding living and dying by delving into...